Support for where you are, what you're carrying, and what comes next.
Virtual therapy for adults and couples throughout Illinois.
Therapy Services
I provide secure, virtual therapy for adults and couples throughout Illinois, making it easier to access consistent support from a private space that works for your life.
Individual Therapy
Lighten the Load. Find Your Way Forward.
Individual therapy offers a space to slow down, make sense of what you're experiencing, and better understand the patterns that may be keeping you stuck. Together, we can explore what’s happening beneath the surface while identifying practical ways to help you feel more grounded, connected, and able to move forward.
Whether you're navigating anxiety or grief, healing from difficult or traumatic experiences, struggling with boundaries or relationship patterns, moving through a life transition, or simply feeling exhausted from carrying too much for too long, individual therapy can help.
Couples Therapy
Change the Pattern. Strengthen the Connection.
Couples therapy can help you understand what happens between you when communication breaks down, recognize the patterns that keep you stuck, and develop new ways of responding to one another with greater clarity, emotional safety, and connection.
Whether you're navigating recurring conflict, rebuilding trust, feeling emotionally disconnected, adjusting to parenting or blended-family dynamics, preparing for marriage, or moving through grief and other life transitions, couples therapy can provide a space to understand what's happening between you and find a healthier way forward.
Fees & Insurance
Sessions are currently available on a self-pay basis while I establish participation with insurance plans. Reduced rates are available during the practice launch period.
Self Pay
During the practice launch period, sessions are offered at a reduced rate of $75 per session.
Insurance
I am currently working to establish independent participation with several major insurance plans. This page will be updated as plans become active.